Relationships Archives | Nitika Chopra
  • February 9, 2018

    On Mornings When My Heart Is Broken, I Do This.

    On the mornings when my heart is broken, I take things slow. I was sitting in my apartment this week loving myself through a broken heart and I realized that there is a whole different rhythm when my heart is aching and broken.  I don’t open up to you guys that much about my romantic…

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  • April 29, 2017

    Do You Isolate Yourself? Maybe You Shouldn’t.

    My autoimmune condition has always been a huge part of my life, and the intensity it brings to my daily experience is often something I don’t want to burden others with. I shy away from discussing it  even with my closest of friends more often than not .  Especially when my body is flaring up…

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  • December 10, 2016

    My 16 Greatest Memories of 2016

    While I have spent much of the past few months sharing about how challenging 2016 has been for me and for the world, I need to remind myself (and you) that there was also so much beauty in this year. So curl up with your favorite cup of tea and read on about the things…

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  • November 26, 2016

    What I Learned About Grief This Past Year…

    I hope you had a delicious Thanksgiving and feel a little more rested than you did before the festivities began. While there is a lot of focus on the fun and the food when the holidays arrive, something else comes to the surface too: the feeling of loss when someone we love is no longer…

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  • November 5, 2016

    The Disaster That Taught Me to Keep Surrendering

    The entire weekend was planned out. I was scheduled to finish up a few things, go to the doctor for my weekly appointment, and then head to New Jersey to be with my family for Diwali. Side note: this Indian holiday is like going home for Christmas, so I was incredibly excited! Diwali is a…

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  • October 22, 2016

    How to Stop Being So Socially Awkward

    We’ve all been there. You get to a networking event, an intimate gathering, or a friend of a friend’s party where you don’t know anyone that well, and anxiety hits. While you made sure every detail of your outfit was beyond perfect and even got excited by the prospect of meeting new people, your confidence…

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  • September 17, 2016

    On Feeling Betrayed by My Intuition: Part 2

    Last year, I shared a video with you on a topic that got a TON of feedback. It was all about feeling betrayed by my intuition. You see, when I was 19 years old I fell deeply in love. I had no doubt in my mind that I would marry and spend the rest of my…

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  • August 20, 2016

    Ever Gotten Sucked into Someone’s Negativity? Read This.

    As heart-centered, compassionate humans it can be easy to feel into another person’s pain. And when we care about that person, it’s natural to want to help him or her find inner peace, ease, and joy again. We almost make ourselves responsible for their personal growth instead of simply being there to listen and hold…

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