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    April 8, 2017

    How To Be Alone But Not Be Lonely

    I am turning 36 this week on April 11th and to be honest (as usual) this birthday feels nothing like I thought it would and very different from years passed.  For starters, I normally go APE on my birthday in all the ways, and most of it is not so pretty.  I can’t believe I…

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    April 1, 2017

    A Sobering Realization About My Work

    Last week I was sitting with my therapist and started to open up to her about where I am at with my work. I explained that I still feel completely connected to the big, bold and beautiful dreams that I have always had within me.  The dreams of building a self-love empire where I sell…

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    December 10, 2016

    My 16 Greatest Memories of 2016

    While I have spent much of the past few months sharing about how challenging 2016 has been for me and for the world, I need to remind myself (and you) that there was also so much beauty in this year. So curl up with your favorite cup of tea and read on about the things…

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    December 3, 2016

    4 First Steps to Creating the Best Vision Board Ever

    Whether it’s right here on this blog, at an event, or on social media, I like to talk about vision boards. A lot. I have been using them as a tool for self-expression and success for a very long time, and my passion for them has always been something I have shouted from the rooftops….

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    November 19, 2016

    Stressed About Overeating this Holiday Season? Read This.

    With the temptation of all the stuffing, all the pies, and all things in between just a few days away, I thought we could use a friendly reminder on how to take care of ourselves at the Thanksgiving table! There’s no better person to guide us through that than my dear friend Cassandra Bodzak. She’s…

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    November 12, 2016

    My Response To This Election

    I had another post planned to share with you today, but after what’s happened this week it didn’t feel appropriate to send. So instead, I’m writing Donald Trump a thank you letter. While that may sound crazy, please read on. Mr. Trump, Thank you for breaking our hearts. Thank you for activating a deep sense…

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    November 5, 2016

    The Disaster That Taught Me to Keep Surrendering

    The entire weekend was planned out. I was scheduled to finish up a few things, go to the doctor for my weekly appointment, and then head to New Jersey to be with my family for Diwali. Side note: this Indian holiday is like going home for Christmas, so I was incredibly excited! Diwali is a…

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    October 29, 2016

    The #1 Way to Up Your Holiday Wardrobe for Less

    It’s that time again, love bugs! The party invites are aplenty, the family gatherings are piling up, and the festive weekend adventures are happening in full force. There’s no doubt the holiday season is one of the most fun times of the year, but on the flip side lies something many of us don’t talk…

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